Overflow by Craig Booker
Join a growing community learning about brain health and following Jesus.
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I'm a mental health advocate for the church.
In my monthly newsletter, I talk about best practices for strengthening your mental health. I'm not a psychologist, counselor, or pastor. I'm someone who has struggled with depression and suicidality for my entire life, so I've learned a thing or two about what works (at least for me). Sometimes, I share snippets from my own story to encourage you. Sometimes, I include tips that have helped me find my mental, emotional, and spiritual center. Sometimes, I talk about how the church can be better when it comes to mental health. If any of this sounds interesting to you, I'd love for you to sign up so we can get to know each other. One last thing I want to mention: I answer literally every email that comes into my in-box from my newsletter subscribers.by Jay Clouse
Evidence-backed guidance for creators and solopreneurs. I study the world's best creators, run experiments, and share what I learn with 54,000+ readers every week.