May 12, 2022
Hello Reader,
This week I wanted to take a moment to continue the conversation.
Wait! What conversation? What did I miss?
If you are scratching your head in wonder, you can rest knowing you did not miss anything. I want to continue the conversation around mental health. As you might be aware, May is Mental Health Month.
Just over 17 years ago, I knew very little about mental health. I was prone to limit my thinking about mental health to mental illness. I primarily saw mental illness as something which affects others. I did not know what I did not know.
I had no idea what a pivotal role mental health would play in the years to come. Today, mental health is a part of every new day for me.
Embracing My New Role
Today, I gladly embrace my role as a Mental Health Advocate.
Just as the conversation surrounding mental health must continue, we must continue to prioritize mental health. Take a walk, talk to a trusted friend, or seek out the help of a professional. Take steps to prioritize your mental health today!
I am here as a resource for each of you. Consider me your Mental Health Advocate. 😉
If you need some help, a connection, or a safe place to air what is on your mind, please reach out to me!
As always I appreciate your ongoing support.
-Craig
News & Updates
1) Not a lot of news to share this week. I continue editing and learning more about publishing my book.
2) If you would like to help spread the word about my work, I have included some resources below. Feel free to reach out to me if you have any questions.
Encourage your friends and family to sign up to receive my free guide, 5 Ways To Find Calm In The Chaos.
By signing up, your friends will receive:
- A free guide, 5 Ways To Find Calm In The Chaos
- Announcements about Craig’s upcoming book release
- Exclusive bonuses for Craig’s upcoming book
Ways To Share
1) To sign up, your friends and family can go to: https://pages.craigbooker.com/free-guide
2) Send an email to friends or family using my sample template 👇 below.
Feel free to change this template to your liking.
You have no idea how much this helps, so THANK YOU!!
Hello _____,
I wanted to take a minute to share something I thought you might enjoy.
My (friend/son/relative/fill-in-the-blank), Craig Booker, is a writer who publishes weekly articles on faith, mental health, personal growth, and technology. I recently downloaded Craig’s guide, 5 Ways To Find Calm In The Chaos and thought you might enjoy it. I also enjoy receiving Craig’s weekly articles, and I thought you might as well!
How To Get Your Free Guide
To download your free guide, go to: https://pages.craigbooker.com/free-guide
What You Will Receive
By signing up, you will receive:
- A free guide, 5 Ways To Find Calm In The Chaos
- Announcements about Craig's upcoming book release
- Exclusive bonuses for Craig’s upcoming book
- YOUR NAME
Join a growing community learning about brain health and following Jesus.
Hello Reader, Have you ever felt caught in a whirlwind of thoughts, especially when facing the daily battles of anxiety and depression? It's easy for our minds to become a landscape of worry and self-doubt. Yet, there's incredible power in intentionally shaping our thoughts. This month, we're diving into "Renewing Your Mind: Practical Strategies for Cultivating a Life of Overflow," an article that explores how we can transform our thought patterns to experience greater peace and even...
Hello Reader, If you've ever felt the quiet weight of brain health challenges or walked alongside a loved one through them, you know firsthand how isolating it can feel. The journey through brain health challenges can often feel like navigating a winding, solitary path. Perhaps you've experienced the quiet weight of misunderstanding, or the struggle to find truly empathetic support. This week, we invite you to explore an essential truth: you don't have to walk this path alone. In the article,...
Hello Reader, Do you ever feel adrift when navigating the complexities of brain health, either for yourself or a loved one? This week, we're diving into a powerful truth: true hope isn't just a wish; it's a firm anchor for your soul, especially when life feels uncertain. In our featured article, "5 Strategies for Remaining Hopeful in the Face of Uncertainty," we explore how God's unwavering promises can fill you with joy and peace, equipping you to face any challenge with renewed strength and...